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(82,814 posts)Enjoy!
FarPoint
(15,036 posts)coffee, strong and a cinnamon roll....thinking about lunch and dinner plans....
Polly Hennessey
(9,066 posts)VGNonly
(8,615 posts)blueberries and two bananas, some grape juice and two big mugs of coffee.
FarPoint
(15,036 posts)I do love steel cut oats made in the crockpot...ready in the AM for breakfast..... I must say the ground flax seed gives things a nutty flavor I like but I eat cautiously...fiber GI stimulant there....as the steel cut oats can also provide.... Just saying...for me anyways...
VGNonly
(8,615 posts)I make enough for 6 servings, eat 4 freeze 2. Takes about a hour, start to finish. I use various sugars very sparingly: brown sugar, maple syrup, molasses or jam. I like cinnamon, nutmeg, cardamom and a bit of ginger. I've never had GI spikes, my blood sugar stays low. I don't eat any animal products. I try to eat organic as much as possible.
FarPoint
(15,036 posts)Love your selections of spicing it up.....I tend to go with fresh raspberries, walnuts...butter. Always a great breakfast for me....Oh, plus toast and coffee.
The Madcap
(2,190 posts)Cartoons and a big bowl of Lucky Charms (not you, Lucky Charms) would be good about now.
justaprogressive
(7,355 posts)IcyPeas
(25,989 posts)And I thought Corn Flakes were mandatory?