Fenugreek spice tea for increased lactation

[Tetrachloride]

Fenugreek tea was used in this link. This may help during the baby formula shortage

https://www.healthline.com/nutrition/fenugreek

[FreepFryer]

1. Note - on fenugreek, your sweat will likely reek of maple syrup.

Fenugreek contains an extremely potent aromatic compound called solotone. Also present in lovage, some aged rums, and molasses, solotone passes through the body, and when consumed in heavy amounts, can prompt a sweet maple-y odor in sweat and urine. Fenugreek is widely used as a milk stimulator for lactating mothers; the Journal of Pediatrics and Child Health has documented incidents of sugary smells in newborn children from mothers who consumed fenugreek prior to labor.

https://www.theatlantic.com/health/archive/2010/06/the-mystery-of-the-maple-syrup-smell/57980/

[Warpy]

2. Run it by your doctor

Some babies might find it objectionable and will not nurse.

In the meantime, this is what does work, toward the bottom of the page: https://www.uhhospitals.org/services/obgyn-womens-health/patient-resources/pregnancy-resources/Breastfeeding-Guide/breastfeeding-tips-to-increase-your-milk-supply.