A staggering number of troops are fat and tired, report says
https://www.militarytimes.com/off-duty/military-culture/2018/10/03/a-staggering-number-of-troops-are-fat-and-tired-report-says/A staggering number of troops are fat and tired, report says
By: J.D. Simkins 1 day ago
A 2018 RAND report on health promotion and disease prevention has painted a grim picture of the militarys physical fitness and sleep standards. The study, featuring roughly 18,000 randomly selected participants across each of the service branches, showed that almost 66 percent of service members are considered to be either overweight or obese, based on the militarys use of body mass index as a measuring standard.
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Broken down by service, the 2018 report lists the Army as the branch accounting for the highest percentage of overweight troops, with 69.4 percent of soldiers falling under this category. The Army was followed by the Coast Guard (67.8 percent), Navy (64.6 percent), Air Force (63.1 percent) and Marine Corps (60.9 percent).
Another glaring area of concern highlighted in the study was the inability of service members to get adequate sleep.
Nearly 9 percent of military personnel reported taking sleeping medications either daily or almost daily. The Army reported the highest rate of sleep concerns, with 10.6 percent of soldiers routinely consuming sleeping aides. Marines (9.9 percent), airmen (7.5 percent) and sailors (6 percent) rounded out the troubling category.
In terms of problematic sleeping patterns, 59.4 percent of soldiers reported getting less sleep than needed, and 33.2 percent answered that the lack of sleep contributed to being regularly bothered by an energy deficiency. Personnel from the other services, especially the Navy and Marine Corps, reported experiencing the aforementioned sleep issues at a similar rate.
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SunSeeker
(53,645 posts)PoindexterOglethorpe
(26,724 posts)I've been reading books about sleep for at least three decades now, and they all agree that most of us don't get enough sleep. Worse, the consequences of sleep deprivation are routinely minimized or ignored.
One recent book reported on research that showed, among other things, that if you get a flu vaccination on a day after you haven't gotten a full eight hours of sleep, your body doesn't create the antibodies needed to make the vaccine fully effective. Duh. That sort of thing may be a huge factor in why so many people report they got the vaccination and still got the flu. Because they were sleep deprived in the first place.
Most of my life, and I'm 70 now, I've made it an important goal to get enough sleep. Mostly I've been successful. Oddly enough, I'm the healthiest person I know. Even or perhaps especially at my age.
Alas, there's an attitude that "You can sleep when you're dead". Unfortunately, if you are chronically sleep deprived you may well be dead a whole lot sooner.
msongs
(70,169 posts)dietary disasters all of them. kfc in kabul? death on a chicken bone.
DashOneBravo
(2,679 posts)I thought mess halls were run by contractors who cook it.
Ive seen fast food places replace the old snack bars but didnt think theyd taken over the mess halls
MFM008
(19,998 posts)50 percent of the population...
100 percent in my house.....
tanyev
(44,494 posts)I'm sure our troops need lots of things, but I don't think countless pallets of cookies is one of them.