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calls Complex PTSD. Unlike standard PTSD it is caused by prolonged trauma that you were helpless to escape. I was a neglected, unplanned child and suffered through rape as a teen. My symptoms creep up every once in a while, and my husband’s recent death was a trigger. I’m proud to say I am overcoming my fears and adjusting to living alone. A few years ago I couldn’t even talk about it. DU definitely helps - there IS strength in numbers and friends here really do care ❤️
Hearing words of encouragement from you definitely helps and makes me feel stronger.
Thank YOU! 
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