Does anyone know of a good butter substite for eating & baking

[cliffside]

19. No solutions, butter and cheese are really hard to give up and I've strayed recently ...

the numbers in my lipid panel showed it!
I know there are substitutes in the stores, plant based is the new marketing tool, just like organic was/is years ago. Homemade recipes have a short shelf life and might have other fats. Took this healthy hearts course before covid and carried it through the covid lockdown. I was really good during most of covid, labs were excellent, lost weight slowly etc. Total cholesterol over 200 to 139. I just wanted to drop some meds, which I did, weight loss was an added bonus. Bottom line, in my opinion, we can do it with less fats and our tastes do change. It is a BIG adjustment. I've always enjoyed a good meal, but never liked to spend time in the kitchen. Question is ... am living to eat or eating to live. I no longer have cheese in the house, will buy it when I have company and happy to indulge when out ... I'm right there! Butter is really hard ... good fats/vs bad fats. What I did see is my LDL drop from 95 to 75 during my strict time. I will not go on too much, saw the same results with a drug, Zetia, after straying too much, drug made me nauseous. Interesting thing is looking back at labs I almost saw the exact same drop in my LDL during covid when I was 'good.' The old saying you are what you eat comes to mind.