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peacebuzzard

(5,629 posts)
2. I am up there too CT, one tea I found helps me.
Sat Sep 9, 2023, 08:23 AM
Sep 2023

it is available without a prescription but it's formulated by one of the oldest herbal companies around.
Every time I need a solid sleep I drink a cup; it helps.
I used to toss and turn, and still do without this regular tonic. The main herb is the passion flower leaves. But it is in a powerful blend.
Or it could be the ritual of preparing the hot beverage; I don't know but it usually gives me a solid hours sleep.

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