Scent Diffusers Improve Memory in Seniors

[NJCher]

Study shows nightly use of scent diffusers improves memory 226 percent.

Updated January 1, 2024

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--Study participants were aged 60 to 85 and had no prior diagnosis of dementia or memory impairment.
--Diffuser users performed better than control subjects on a test of verbal and recognition memory.
--A product for at-home use based on the trial is expected to be available in fall 2024.

When seniors used fragrance diffusers in their bedrooms for two hours every night over six months, their cognitive performance jumped a stunning 226 percent.

Link to article in Psychology Today.

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This sounds like a fun way to work on memory. I love scents and I have these essential oils: Lime, orange, anise, oregano, lavender, eucalyptus, peppermint, spearmint, and one called "Breathe In (don't know what that is, but it might be a eucalyptus-mint combo)"

Now I will just need an essential oil diffuser. They are not expensive; only around $20 I think.