Zero calorie sweetener linked to blood clots and risk of heart disease, study finds

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17. All of the artificial sweeteners are sketchy

I'm type 1 diabetic I gave up artificial sweeteners back in 1990. I had a toxic cross reaction between the brand new crystal lite and lucky charms. My sugar had dipped as I thought I'd consumed regular powdered drink mix. I was in college and was consuming things in our communal kitchen. Yes soda and sweet tea are hard to replace but simple morning coffee or tea are fine with a little sugar. Any one with Type 2 diabetes or simple insulin resistance can improve that system by taking some Melatonin at night, I recommend a lozenge or sublingual and find one without vitamin b-6. Melatonin up-regulates insulin receptors. That way you can have better natural response to glucose spikes. And there are questions about stevia's safety with daily use, it can affect you gut biome. It is more for treats like cakes and such.