Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Health

CTyankee

(66,583 posts) Thu Jun 12, 2025, 03:32 PM Jun 12

Anbody else here take Melatonin Gummies for help in sleeping? [View all]

Usually I take 2 at bedtime and sleep normally. But today I am feeling really, really sleepy despite my 2 cups of coffee this morning. I am wondering if this is a cumulative problem as I've been taking them now for about a month.

This is just weird. I feel fine other than being so damn sleepy, but I am in my 80s so I guess anything can happen.

7 replies

= new reply since forum marked as read

Highlight:

Anbody else here take Melatonin Gummies for help in sleeping? [View all] CTyankee Jun 12 OP

I like my CBD capsules. no_hypocrisy Jun 12 #1

I take the tablets, 2 5-mg tabs each night. Glorfindel Jun 12 #2

Yeah, I think I'll cut back on the gummies (I love the texture!). CTyankee Jun 12 #3

I used to Diraven Jun 12 #4

I hope 1 gram above was typo ? LetsGetSmartAboutIt Jun 12 #5

Thanks for all that info. CTyankee Jun 12 #6

There is no dependency problem with melatonin Warpy Jun 14 #7