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Health

Phoenix61

(18,922 posts)

5. Exactly! The time to hydrate is before you go outside.

Reply to cloudbase (Reply #1)

Sat Jun 27, 2026, 06:55 PM

Saturday

I'm in the Florida Panhandle and know not to mess around when feels like temps pass 100 degrees.
When I worked at a local USAFB they had the urine color chart posted in every bathroom.

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Hydration vs. Dehydration [View all] littlemissmartypants Saturday OP

If you're thirsty, you're already behind the curve. cloudbase Saturday #1

Exactly! The time to hydrate is before you go outside. Phoenix61 Saturday #5

Very timely Bayard Saturday #2

My pleasure, Bayard. Thank you for your reply. ❤️ littlemissmartypants Saturday #3

Thank you ExtraGriz Saturday #4

My pleasure, ExtraGriz. There are plenty of us here who have littlemissmartypants Saturday #7

one recalls when forecasts only said sunny and hot. and that was it. useful graphics. msongs Saturday #6

Learn about wet bulb conditions. cachukis Saturday #8