Not drinking for 3 weeks now and I am so depressed. I realize that alcohol would lift me up somehow

[enough]

5. It's really wonderful that you have been able to do this while feeling so depressed and isolated.

Both those things add extra weight to what you’re doing.

Definitely go to a meeting and try different ones if the first one doesn’t appeal to you.

Make that cardiologist appointment even though you will have to wait. Taking care of that one chore takes one thing off the list.

You’re brave to be doing this!