Im so angry and full of remorse.. guh! 😭😡

[ShazzieB]

13. It makes sense that you're going through some Big! Giant! Emotions! right now.

I don't know much about your history with that person, but it's pellucidly clear to me that this relationship was an incredibly intense ride, and you have a fuckton of shit to process. That's going to take some time, and I am delighted to hear that you have a good therapist to help you with that.

In the meantime, please be as gentle and patient with yourself as possible. No matter what kind of emotional turmoil you're going through right now, you won't feel like this forever. I really do believe that.

Please try to remember that, and go easy on yourself. This is your time for YOU, so focus on taking care of YOU. Whatever may have happened in the past, you are now on the threshold of a brand new start, and you have a lot to look forward to. Pat yourself on the back for having gotten this far and keep putting one foot in front of the other. You'll get there.