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Weight Loss/Maintenance

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applegrove

(125,816 posts)
Sat Feb 13, 2021, 08:36 PM Feb 2021

My fave keto recipe. Chicken salad: [View all]

Chop 1 large red onion into little bits (you have to get in there with your hands and separate the chopped onion into the little bits because they stick together still after being chopped). Chop 1 full broccoli x2 ( or equivalent broccolini, head chopped and broccoli stems cut into cubes). Add 3 large stalks celery cubed. Mix. Add salt and pepper. Mix. Add real mayonnaise to taste. Mix. Cook four large boneless, skinless chicken breats in oven. ( 30 minutes at 350 degrees). Chop into small cubes. Add more salt and pepper to taste and maybe a bit more mayo. It lasts in the fridge for days. I eat it every dinner meal for 4 days.

This is my sister's recipe.

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