I had a real good tasting lunch - Give me your thoughts

[left-of-center2012]

Weight Loss/Maintenance (Group) :

My problem is I like to eat, and I eat too much.
I found this very good tasting, and surprisingly filling.

I'd appreciate your thoughts, pro and con.
Thanks

Healthy Choice Simply Steamers Frozen Dinner Chicken & Vegetable Stir Fry 9.25 Ounce



Ingredients
vegetables (broccoli, carrots, edamame, onions, red bell peppers). seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring). sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, rice vinegar, sake wine [contains salt], corn starch, garlic puree, sesame oil, ginger puree, locust bean gum). contains: soy, wheat.