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Cooking & Baking

NJCher

(41,102 posts)

4. Here's a story that's a little more to the point

Reply to justaprogressive (Reply #2)

Thu Jun 26, 2025, 03:32 PM

Jun 26

Study Shows You Should Skip Bananas in Smoothies - SciTechDaily
May 1, 2025 ... Adding banana to a smoothie dramatically cuts your absorption of heart-healthy flavanols, researchers found, by as much as 84%,

https://scitechdaily.com/study-shows-you-should-skip-bananas-in-smoothies/

Ratz, I loved putting a banana in my smoothie.

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justaprogressive

4 replies

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Highlight:

Cool Drinks for Hot Days [View all] justaprogressive Jun 26 OP

new findings on bananas in smoothies NJCher Jun 26 #1

you had me worried for a second justaprogressive Jun 26 #2

I was thinking more in terms of getting the book NJCher Jun 26 #3

Here's a story that's a little more to the point NJCher Jun 26 #4