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Golden Girls tv show made it look so easy. Do what feels right for you and don’t neglect getting a check up. The stress of going through the loss of a loved one can be very hard on the body. I could not sleep at night and my migraines increased until my doctor prescribed a new antidepressant. Took a while, and it’s not a cure for the grief, but now I can at least get several hours of continuous sleep and feel a bit better.
Take Care. 
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